22 Ways to Practice Self Care in 2022
You read the title! Let’s get into it!!
- Light a candle
- Cover up with a blanket
- Drink some water
- Do a face mask
- Turn off your phone
- Read
- Wash and deep condition your hair
- Say no
- Get your nails done
- Buy new skincare products
- Clean your space
- Wash your bedding
- Take a day off work
- Put your phone on do not disturb
- Organize something
- Buy yourself flowers
- Shave and exfoliate
- Order dinner instead of cooking
- Go to the gym
- Facetime a friend
- Put lotion on
- Take your vitamins
My goal this year is to focus on perfecting the small habits to create a better overall life. I’d love to hear how you’re practicing self care this year!
